Mental Health Journal for Women and Men: Self-Care Notebook

About this item

• DURABLE AND HIGH-QUALITY: This manifestation journal features an elegant and durable linen hardcover, measuring 5.8x8.3 inches, with FSC certified 100gsm sustainably sourced thick paper. It includes 3 colored ribbon bookmarks, a pen loop, an elastic closure for easy storage, and a pocket for loose papers or bills.
• MENTAL & PHYSICAL WELLNESS: Thoughtfully designed to help you prioritize your well-being from the inside out, making it easier to create and stick to healthy daily habits. Stay motivated to reach your health and fitness goals and increase productivity, daily self-care, daily gratitude, daily prompts,mood tracker, habit tracking, record health symptoms and more, keep track of and improving your health and wellness.
• 13-WEEK DAILY SELF-CARE AND GUIDE JOURNAL: Our productivity journal is also a guided journal for women and men. The daily undated planner empowers you to start each day with gratitude and positivity, setting achievable goals and tracking progress towards success. Through carefully crafted prompts and activities, this guided journal leads you to deep reflections, which offers direction to set positive goals, be more present, and become the best version of yourself you can be.
• - Our journal comes with a guarantee for returns and exchanges, and is made with 100 GSM paper from sustainable and carbon-neutral forests approved by the Forest Stewardship Council (FSC).
• - This guarantees that our planners are eco-friendly and socially responsible.
• - If you have any concerns about our Gratitude journal, please reach out to us for a refund or exchange.
• IDEAL GIFT: This self help journal can be a great gift for anyone who enhance their daily emotional well-being. This Self-Love Journal help you improve the quality of your life, and goes a step further and provides everything you need to make positive changes in your life, from psychologically-proven strategies to a warm community. It can be a thoughtful and meaningful gift for friends, family members, or even yourself.